Monthly Archives: June 2013


Expectations vs. Reality: How to Let Go of Perfectionism

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Overview Perfectionism is characterized as a personality trait in which a person strives for flawlessness in all parts of life. Perfectionists have unattainably high standards for themselves. They are exceedingly concerned about others’ evaluation of them, hardly ever satisfied with their performance, and blame themselves for when things go wrong–even when they are not directly […]