Monthly Archives: April 2014


Reader: Am I Having Unhealthy Guilt?

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Dear Dr. Durlofsky, I read your blog entry about the differences between healthy and unhealthy guilt today, and I would like to ask your opinion on something. I am a middle-aged married man. I recently confessed to my wife of 12 years my habit of visiting Internet cyber chat rooms and pornography sites. I also […]

When Having It All Is Not Enough

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We can all relate to experiencing anxiety stemming from the fear that what we have is not enough. We ask ourselves, “Do I have enough money, friends, education, a big enough house?” For some, this feeling is a reality. True, there are many who struggle to support themselves on a daily basis. But for others, […]